Monthly Archives: April 2013

What’s New — Lose Postbaby Belly Fat

Postbaby belly fat is tough, but not impossible, to lose. Yes, you need exercise and discipline, but you also need food – the right kinds of food that can help you shed those postpartum pounds and turn you into a bundle … Continue reading

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What’s New — Mediterranean Diet for Kids

Recent research out of Spain confirms the long-held belief among scientists that following the Mediterranean diet reduces the risk of major health issues. But how can you adapt this healthy diet for the whole family? Read on by clicking on the icon, … Continue reading

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What’s New – Rogue

In the new Vancouver-shot series Rogue, British actress Thandie Newton slides into a murky underworld where murder and mayhem, betrayal and corruption are all in a day’s work. But sometimes the day’s work was so intense for Newton that she would leave … Continue reading

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What’s New — Bates Motel

A few months ago I had the opportunity to chat with Freddie Highmore, star of A&E’s new hit prequel series Bates Motel, which shot in the Vancouver area. The young Brit was exceptionally well-mannered, polite and super smart — he’s … Continue reading

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